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 FACILITIES (3 choices)

 

 We will arrange were to meet you for your training session. We will drive to you at your home, work, or gym. The sessions where we drive to you will be pro-rated and the pricing will be found on the classes tab. Otherwise you can come train at one of our personal trainers gyms, homes, office, or park/beach (weather permitting).

 

Clients will be required to pay ahead of time for each session. When arranging to meet outside prepare for weather conditions, we will be able to provide rain check appointments for bad weather only if it canceled 2 hours ahead of time. BE SURE TO FILL OUT THE LIABILITY FORM. CLICK BUTTON BELOW

 

 

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Option 1: Trainers Gym/Clients Gym

 

Gyms provide best use for power lifting gains, as in mass bulking/sculpting for large gains.  All types of training can be done at the gym although boxing, crossfit, and sports training are preferred in home and outdoors. 

Option 2: Trainers Home/Clients Home

 

Due to restrictions on amount of equipment we can bring to you, if you are expecting us to come to your home you will need the some of the following items, not all of them but a few. In home training makes it convenient for the client to enjoy the comfort of their home while experiencing a good workout.

 

  • stair stepper/or stairs

  • swiss ball

  • dumbell's

  • Flex band

Option 3: Outdoors Beach/Park/Court/Course

 

Trainer or client will bring equipment and both will agree on an ideal location for the exercise to begin. All types of classes will be offered at this location as well as the others. 

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